Wednesday, December 17, 2014

The CAAWS Women and Leadership Program - Conflict Resolution




WOMEN & LEADERSHIP PROGRAM

The CAAWS Women and Leadership Program consists of a series of five 3-hour professional development (PD) sessions that blend theory with practical applications, and provide an opportunity for women working or volunteering in the sport or physical activity sector to share experiences, reflect on ideas and apply specific techniques. The sessions also allow for networking opportunities among participants. Developed for women by women, the workshops are now being rolled-out across Canada.

Coaching Newfoundland and Labrador is proud to partner with CAAWS to offer the workshops to the women of our province.

Please see below for full information and how to register!

Conflict Resolution
Conflict, in its many forms, is an inevitable part of our personal and professional lives. This workshop will ensure participants can understand and resolve conflict professionally.
  • Consider sources of conflict and the cost of leaving conflict unresolved
  • Consider five styles for dealing with conflict, identify your preferred style, and discuss situations when each style should be employed
  • Review tips for effective conflict management

Who: Women involved in sport, recreation and physical activity

Where: Swilers Club, St. John’s

When: Wednesday, January 14, 6:30pm-9:30pm

Cost: FREE OF CHARGE!

Registration information:
Bill Taggart (btaggart@sportnl.ca) OR 576-4979
*Please register by Friday, January 9

Friday, November 14, 2014

CAAWS Leadership Workshop - Effective Communication (Women & Leadership Program)



The CAAWS Women and Leadership Program consists of a series of five 3-hour professional development (PD) sessions that blend theory with practical applications, and provide an opportunity for women working or volunteering in the sport or physical activity sector to share experiences, reflect on ideas and apply specific techniques. The sessions also allow for networking opportunities among participants. Developed for women by women, the workshops are now being rolled-out across Canada.

Coaching Newfoundland and Labrador is proud to partner with CAAWS to offer the workshops to the women of our province.

Starting December 3, the first CAAWS Women & Leadership session will be offered in St. John’s. Coaches who are certified under the National Coaching Certification Program will receive PD points for attending.

Please see below for full information and how to register!

Effective Communication
In the workplace, effective communication is the foundation for better job performance and relationship building. After this workshop participants will be more strategic and efficient in their communication.
  • Consider the importance of your personal brand
  • Learn about four distinct communication styles, and identify your preferred style
  • Discuss electronic communication and social media etiquette, and how to avoid common pitfalls

Who: Women involved in sport, recreation and physical activity

Where: Swilers Club, St. John’s

When: Wednesday, December 3rd, 6:30pm-9:30pm

Cost: FREE OF CHARGE!

Registration information:
Bill Taggart (btaggart@sportnl.ca) OR 576-4979
*Please register by Friday, November 28

Monday, October 20, 2014

Six NL medals at the 2014 Scotiabank Toronto Waterfront Marathon andHalf Marathon

The 2014 Scotiabank Toronto Waterfront Marathon took place on Sunday, October 19. A contingent of 50+ NL took part in the Half and Full marathon distance.

Congratulations to the 6 age-category medalists:
Full Marathon Awards
3 2:44:18 Jason White, Torbay, M35-39
3 3:27:08 Josee Hotton, St. John's, F50-54
3 5:39:04 Joan Bulgin, St. John's, F65-69

Half Marathon Awards
2 1:11:47 David Freake, St. John's, M25-29
1 2:13:02 Lynda Younghusband, St. John's, F70-74
2 1:43:42 Murdock Hiscock, Fortune, M70-74

Below is listing and finishing times for all NL runners:

Marathon (5117 participants)
BIB Name Category Rank Gender Place Cat. Place Chip Time
4846 Jason White M35-39 50 41 4 02:44:18
3027 Sheldon Marsh M30-34 168 151 38 03:02:50
2138 Josee Hotton F50-54 614 83 3 03:27:08
5207 Jonathan Brett M35-39 942 779 141 03:36:17
5302 Melissa Saunders F25-29 1082 204 41 03:40:50
 314 Annette Anstey F45-49 1213 249 27 03:44:34
1775 Kim George F35-39 1933 503 96 04:01:36
1110 Carolyn Cook F40-44 1997 521 93 04:03:00
3387 Mabel Nash F40-44 2264 621 112 04:11:44
5169 Connie Pilgrim F40-44 2649 777 140 04:24:25
3481 Sean O'Grady M40-44 2724 1911 343 04:26:44
1686 Judy Furlong-Mallard F45-49 2731 818 117 04:26:55
1089 Susan Collins F40-44 3106 993 171 04:44:10
 610 Amy Blundon F35-39 3172 1032 173 04:47:18
 708 Denise Brinston F55-59 3333 1099 47 04:53:57
4719 Chrissy Vincent F30-34 3336 1102 197 04:54:03
3613 Julie Parsons F30-34 3406 1138 199 04:57:43
1993 Kelly Hanlon F40-44 3458 1162 203 05:00:31
5209 Joan bulgin F65-69 3831 1360 3 05:39:04
5377 Rhonda Caines F45-49 3942 1411 195 06:10:40
2937 Kelly MacRury F40-44 3943 1412 243 06:10:40

Half Marathon (12506 participants)
BIB Name Category Rank Gender Place Cat. Place Chip Time
8923 Don Fagan M40-44 73 65 6 01:22:20
9805 Danielle Groves F35-39 708 123 30 01:37:11
10207 Murdock Hiscock M70-74 1385 1060 2 01:43:42
13400 George Ogilvie M45-49 2044 1504 152 01:48:15
13643 Rick Parsons M25-29 2451 1746 229 01:50:23
14486 Rick ROSE M35-39 2506 1782 311 01:50:42
13492 Derek Osmond M65-69 4109 2631 9 01:58:25
14732 Rob Sauve M40-44 4401 2770 427 01:59:27
8530 Gord Doman M50-54 4501 2824 265 01:59:53
13228 Jacqueline Neville F50-54 4506 1677 86 01:59:54
 9423 Stephanie Genge F50-54 4569 1710 88 02:00:11
15921 Natasha Trainor F35-39 4844 1874 301 02:01:40
6444 Erin Baker F35-39 5174 2061 325 02:03:17
9277 Christina Furlong F25-29 5520 2276 560 02:05:01
12697 Brian Menchenton M25-29 5523 3242 432 02:05:02
13991 Lynette Powell F40-44 5948 2523 309 02:07:22
13884 Lynn Pike F45-49 6339 2773 199 02:09:35
16861 Lynda Younghusband F70-74 6916 3132 1 02:13:02
17492 Michelle Skinner F45-49 7269 3351 253 02:15:05
14531 Cathy Rowe F35-39 7668 3632 565 02:17:42
18601 Gail Nfld Murrin F50-54 8909 4459 281 02:28:50
14124 Joann Ralph F40-44 9208 4667 574 02:32:33
15594 Jody Swyer F40-44 9388 4789 592 02:35:48
9926 Brian Hallman M65-69 9854 4721 48 02:46:17

Click here for complete results of the 2014 Scotiabank Toronto Waterfront Marathon and Half Marathon.






Friday, October 17, 2014

St. Paul's Community Multipurpose Field Project Oktoberfest fundraising dinner - Saturday, October 25th


The St. Paul's Community group is continuing with their efforts to raise funds for a new Track and Field facility with 300m track behind St. Paul's School in St. John's.

The group is hosting their Second Annual Oktoberfest Dinner and Auction on Saturday, October 25. Tickets are $50 and include a hot meal and drink. There will be a cash bar and auction.
Tickets can be purchased from the school or by contacting Jennifer at fam.ejpike @ gmail.com or 754-0640.

1. St. Paul's Field Concept as a Word (download)
2. Oktoberfest 2014 flyer (download)
3. Donor form 2014 (download)

If you have questions or need clarification, please contact:
Ms. Christina Pike, Principal
St. Paul's Junior High School
christinapike@esdnl.ca
709-753-6640 (phone)


Friday, October 10, 2014

School Spirit Contest - win a free running clinic by Trinity Western University XC Team

School Spirit Contest

A program by Alison Jackson, student-athlete at Trinity Western University in Langley, BC

Trinity Western University School is in the CIS (Canadian Inter-university Sport league) and the team will be visiting our province for the 2014 CIS Cross Country Championships, Memorial University, St John's, NL, November 8.

Alison Jackson, student-athlete at Trinity Western University in Langley, BC, is organizing a 'School Spirit Contest'. 

Alison Jackson is very excited and passionate about running and getting everyone of all ages involved. She is part of the Trinity Western University cross-country team and would like to come to St. John's and spread the love of running and the many reasons to run with kids in our community. Alison is offering a 'School Spirit Contest' program between her university and primary/secondary schools in St. John's and area.
 

The goal is that a school or a team or a classroom show TWUSpartans their school spirit in any way they think truly represents AWESOME school spirit.  The best 2 entries (minimum two) will win a run clinic and talk and more prizes from the Trinity Western University. October 31 is the deadline for all entries; clinics will run on November 6.

For additional information or questions please contact Alison Jackson at triactionjackson@gmail.com

Please click here for information on the 2014 CIS Cross Country Championships, Memorial University, St John's, NL.

Please click on the links below for more information on SEA-HAWKS cross-country program:
MEN'S CROSS COUNTRY
WOMEN'S CROSS COUNTRY
 



Wednesday, October 8, 2014

Cape to Cabot Speaker Series

The Toughest Race in Eastern North America - Cabot Tower on the top of Signal Hill marks the finish line for the eighth running of Newfoundland and Labrador's premier road racing event, the Penney Mazda Cape to Cabot 20 km: http://www.capetocabot.com/

The Annual Cape to Cabot Speaker Series takes place October 18, 2014 from 2 – 4:30 pm in Macdonald Drive Junior High Cafeteria on Macdonald Drive (enter from Toronto Street). The talks are free. Door prize: $100 gift certificate donated by LeGros and Motti’s. You don't have to be a runner to benefit from these inspirational speakers. Here's the lineup.

2:00 pm: Art Meaney: This former Tely 10 champion will speak on proper running form and running while aging.

2:30 pm: Nancy Winchester, who has run 42 marathons will give a talk entitled: How far was that marathon?  Stories of training, motivation, and managing nerves and non-running friends over 1100.4 miles in convenient 26.2 mile increments.

3:00 pm: Derrick Roul, who was diagnosed with leukemia in 2012, will speak on the importance of family, friends and running buddies in his fight to be cancer free and get back on his running feet.

3:30 pm: Keith Butler and John Grant make a formidable racing team with Keith pushing John in a custom-made racing chair. Their talk will focus on the 2014 Boston marathon, the logistics of getting to the start line, the challenge of pushing a 200-plus-pound chair with virtually no training and the thrill of running alongside Team Hoyt in their final Boston Marathon.

4:00 pm: Panel with Caroline McIlroy, ultra-marathoner who recently ran 190 km of the East Coast Trail in 30 hours; Patrick Dalton has transformed himself from an overweight smoker into a lean mean Iron Man who competes nationally against world-class triathletes; and Florence Barron, 76-year-old two-time Tely 10 record holder.

Hope to see you there.

Susan Flanagan
Communications Consultants

susan@48degrees.ca

Wednesday, September 17, 2014

NLAA needs volunteers for the Cross-country Running Series for Schools


The first meet of the 22nd Annual Cross-country Running Series for Schools is scheduled for this Saturday, September 20, at the Pippy Park Driving Range on Ridge Road, St. John's.  Meets two and three are to follow on September 27 and October 4. The NLAA organizes the event and is looking for volunteers.

The cross-country meets are full of fun and excitement; hundreds of students age 9-17 are taking part. The XC Series is the largest cross-country running event in the province with over 800 participants at each meet. I expect similar participation for this year's meets.  Please visit our web site for information on the Series:
http://www.nlaa.ca/xcseries/index.php

The NLAA needs help to safely organize this wonderful school event. On occasions we have some spectators staying a little longer or come earlier to help, especially with the marshaling duties, however, every year we are struggling to get sufficient number of volunteers.

The positions that we are looking people for are not demanding. We are looking for volunteers that can help between 8:00 am and 12:30 pm; however, even if one can stay for couple of hours it would be of great help, especially in the mornings when we have the most participants.

We need help setting up the course with pylons and the finish line. Some help is needed on the race course to direct runners. With the large number of entries, registration requires to be very efficient and prompt. Verifying all registration information is time consuming and tiring. We need at least 6 to 8 people for the first couple of hours of registration.

If you live in or visiting the St. John's greater area and have some time to spare this Saturday or the next two, and would like to give something back to the NLAA, please come and help out.

The following is an outline of activities on Sep 20, Sep 27 and Oct 4:
8:30 am Registration desk opens
9:30 am Start of first race
12:30 pm expected end time of the meet

Volunteers are needed in the following areas:
6-8 Registration
4-6 Setup - start/finish area/course
10-12 Marshals - course and finish/start area
6-8 Finish line/chute - timing, recording of numbers and keeping runners in order
2 Awards

Please contact the NLAA office for further information. To volunteer, please sign-up online or contact the office:
http://www.nlaa.ca/xcseries/index.php?id=volunteer

Monday, July 14, 2014

NLAA announces the 2014 Hall of Fame inductees




Athletics Press Release ---------------- contact Dee Murphy – 722-2137

Four new members have been elected to the provincial Athletics Hall of Fame.  The four will be inducted into the Hall during a reception at the Mount Pearl Track and Field Complex, Thursday, July 17.

Athlete George Crane, builder Murray Fudge, athlete Mark Stender and builder-athlete Jennifer Stender are the four new members named by provincial athletics president Bob Walsh.  Fudge is from Gambo - Gander and the others are from St. John’s.

“All four individuals have outstanding records of achievements and contributions to athletics and will add greatly to the prestige that the Hall of Fame enjoys”, Walsh said.  “There are many others with similar records who deserve to be nominated for hall of fame membership, and interested individuals are urged to submit nominations in the near future.”

Murphy of St. John’s is selection committee chair with Ben Dunne and Don Coaker, both of Mount Pearl, other members of the committee.
This is the tenth induction for the Athletics Hall of Fame.

Thursday, July 10, 2014

FISU Scholarship Opportunity

FISU Scholarship Opportunity

This summer, FISU launches the fourth edition the FISU Scholarship program and Canadian Interuniversity Sport is pleased to be accepting nominations for this award. This scholarship program was initiated in 2009 by the Metropolitan City of Daegu as a legacy of the 2003 Daegu Summer Universiade.

CIS will be selecting one male and one female application to put forward to the Pan-American University Sport Federation (ODUPA), who, in turn, will select from amongst all Pan-American applications for final nomination to FISU. Winners of this scholarship will be announced in December 2014 by FISU and the Metropolitan City of Daegu.

For eligibility criteria, scholarship application and more information, please consult the attached documentation.

The deadline for applications to Canadian Interuniversity Sport (canada@universitysport.ca) is August 1st, 2014. Applications that are late or incomplete will not be considered.

Should you have any questions, please do not hesitate to contact us.


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Possibilité de bourse de la FISU

Cet été, la FISU lance la quatrième édition de son programme de bourses d'études de la FISU et Sport interuniversitaire canadien est heureux de recueillir les mises en nomination pour ce prix.  Ce programme de bourses a été inauguré en 2009 par la Ville métropolitaine de Daegu, comme legs de l'Universiade d'été de Daegu 2003.

SIC sélectionnera une candidature masculine et une féminine qu'il soumettra à l'Organisme du sport universitaire panaméricain (ODUPA) qui, à son tour, fera son choix parmi toutes les candidatures panaméricaines pour les recommandations finales à la FISU.  Les lauréats seront annoncés en décembre 2014 par la FISU et la Ville métropolitaine de Daegu. 

Pour prendre connaissance des critères d'admissibilité, pour le formulaire de candidature à une bourse, et pour des renseignements additionnels, veuillez consulter la documentation ci-jointe.

La date butoir pour la soumission des candidatures à Sport interuniversitaire canadien (canada@universitysport.ca) est le 1 août, 2014.  Les fiches incomplètes ne seront pas considérées.

Si vous avez quelque question que ce soit, n'hésitez surtout pas à communiquer avec nous. 


Mary MacDonald
Manager of Sport and International Programs |
Gérante, Programmes sportifs et internationaux
Canadian Interuniversity Sport | Sport interuniversaire canadien
801 King Edward, Suite N205, Ottawa, ON  K1N 6N5